ARTICLES, INFORMATION ON
MENTAL HEALTH.
Newsletters
by Paul Lohkamp, MSW, LCSW
MENTAL HEALTH.
Newsletters
by Paul Lohkamp, MSW, LCSW
ANXIETY SCREENING; Take the anxiety inventory and email it to Paul..
DEPRESSION SCREENING: Take the depression inventory and email it to Paul.
MINDFULNESS, MEDITATION AND RELAXATION TRAINING: THE ART OF NOW.: Read
the article from Paul about the benefits of mindfulness, meditation and guided imagery. See
the CDs available.
SPIRITUALITY AND MENTAL HEALTH: Read the article from Paul. Find the
prescription for spiritual and mental health.
HOW CAN I STOP BEING SO CRITICAL? OR HOW DO YOU SPEAK YOUR MIND FROM
YOUR HEART?
The Value of Failure. Believe it or not, failure is good. See the article about the benefits
of failure for learning and changing attitudes to help improve self esteem.
Steps to find Peace and Calm Did I hear you say, "I can't relax," during that hectic
Christmas season? Need help to face stress, anxiety or worry? You will find something
helpful in this article.
The Pursuit of Happiness; "many are caught up in the happiness frenzy." This article in
Psychology Today is an interesting commentary on our culture. It has lots of good insights
for mental health and counseling.
Compulsive Hoarding and Acquiring; Check out Paul's latest specialty focus for services
EMDR; Eye Movement Desensitization and Reprocessing: In 2009, Paul completed
Basic Training in EMDR. Although this training was most valuable and helped change the
way Paul does psychotherapy, Due to health problems and retirement, Paul has decided not
to proceed with certification in EMDR. However, this training has enabled Paul to better
assess and understand the needs of clients with trauma related problems. Paul will assist
you with finding an EMDR certified therapist if needed. Click on this link for info about EMDR.
DEPRESSION SCREENING: Take the depression inventory and email it to Paul.
MINDFULNESS, MEDITATION AND RELAXATION TRAINING: THE ART OF NOW.: Read
the article from Paul about the benefits of mindfulness, meditation and guided imagery. See
the CDs available.
SPIRITUALITY AND MENTAL HEALTH: Read the article from Paul. Find the
prescription for spiritual and mental health.
HOW CAN I STOP BEING SO CRITICAL? OR HOW DO YOU SPEAK YOUR MIND FROM
YOUR HEART?
The Value of Failure. Believe it or not, failure is good. See the article about the benefits
of failure for learning and changing attitudes to help improve self esteem.
Steps to find Peace and Calm Did I hear you say, "I can't relax," during that hectic
Christmas season? Need help to face stress, anxiety or worry? You will find something
helpful in this article.
The Pursuit of Happiness; "many are caught up in the happiness frenzy." This article in
Psychology Today is an interesting commentary on our culture. It has lots of good insights
for mental health and counseling.
Compulsive Hoarding and Acquiring; Check out Paul's latest specialty focus for services
EMDR; Eye Movement Desensitization and Reprocessing: In 2009, Paul completed
Basic Training in EMDR. Although this training was most valuable and helped change the
way Paul does psychotherapy, Due to health problems and retirement, Paul has decided not
to proceed with certification in EMDR. However, this training has enabled Paul to better
assess and understand the needs of clients with trauma related problems. Paul will assist
you with finding an EMDR certified therapist if needed. Click on this link for info about EMDR.
| FOR LOTS OF INFORMATION ON NUMEROUS MENTAL HEALTH TOPICS, Click on PSYCHOLOGY TODAY, or Psychtreatment.com |
[Some of these articles are written and saved as microsoft "word" documents. If you have
difficulty opening them, call or email me and I will get you a copy.
JUST CLICK ON THE HEADING TO ACCESS THE ARTICLE
difficulty opening them, call or email me and I will get you a copy.
JUST CLICK ON THE HEADING TO ACCESS THE ARTICLE
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