ARTICLES, INFORMATION ON
MENTAL HEALTH.  
Newsletters
                 
by Paul Lohkamp, MSW, LCSW
 
 
ANXIETY SCREENING;  Take the anxiety inventory and
email it to Paul..

DEPRESSION SCREENING:  Take the depression inventory and
email it to Paul.  

MINDFULNESS, MEDITATION AND RELAXATION TRAINING: THE ART OF
NOW.:   Read the article from Paul about the benefits of mindfulness, meditation
and guided imagery.  See the CDs available.  

SPIRITUALITY AND MENTAL HEALTH:  Read the article from Paul.  Find the      
   prescription for spiritual and mental health.  

HOW CAN I STOP BEING SO CRITICAL?  OR HOW DO YOU SPEAK YOUR
MIND FROM YOUR HEART?  

Latest OCF Newsletter.  For the Obsessive Compulsive Foundation                 
newsletter and a host of other information on OCD.

The Value of Failure.  Believe it or not, failure is good.  See the article about
the benefits of failure for learning and changing attitudes to help improve self
esteem.

Peace and Calm for 2008 (Don't Wait);  Did I hear you say, "I can't relax,"
during that hectic Christmas season?    Need help to face stress, anxiety or
worry?  You will find something helpful in this article.  

The Pursuit of Happiness; "many are caught up in the happiness frenzy."  
This article in Psychology Today is an interesting commentary on our culture.  It
has lots of good insights for mental health and counseling.
FOR LOTS OF INFORMATION
ON NUMEROUS
MENTAL HEALTH TOPICS,
Click on
PSYCHOLOGY TODAY,
or
Psychtreatment.com
[Some of these articles are written and saved as microsoft "word" documents.  If you have
difficulty opening them, call or email me and I will get you a copy.
JUST CLICK ON THE HEADING TO ACCESS THE ARTICLE